• 6 to 8 eggs, depending on size, separated
• 1 1/2 c raw sugar or xylitol
• 1/2 c water
• 1/2 tsp vanilla
• 1/2 tsp lemon extract
• 1/4 tsp almond extract
• 1 1/2 c sifted whole wheat flour
• 1/4 tsp salt
• 1 tsp cream of tartar

 Sift flour and salt 3 times. Beat yolks, sugar, water, and flavorings 5 to 7 minutes. Add flour to egg mixture while continuing to beat. Beat egg whites and cream of tartar until very still, at least 5 minutes. Fold immediately into first mixture. Bake in ungreased angel food pan for 1 hour at 325 - 350 F. Invert pan and allow to cool for 2 hours before removing from pan. Follow this recipe exactly as written! Great with whipped cream and fresh or frozen fruit.

from Natural Sweets and Treats