Yummy Whole Wheat Recipes>
Homemade Yogurt


29 Sep 2009

This is the best homemade yogurt ever! It has been a family favorite for over 20 years. We do use it sparingly as treat. You can use organic ingredients to make it even healthier.
4 c milk powder
1 x 10 oz can evaporated milk
1 pk yogurt starter
8 c warm water
Combine everything except the yogurt starter following the directions on the yogurt starter for temperature. Take a small amount of the warm milk mixture and mix the starter into it, stirring well. Mix this back into the larger container of milk. Follow the starter directions for time and temperature for processing.

Use natural flavorings, like pure vanilla extract, fresh fruit, honey, maple syrup, or xylitol. Add hemp heartsjust prior to eating for a boost of protein and calcium.

 


The information in this website is not meant to diagnose or prescribe. It is meant as information only. For any health concerns you have, please consult with the trained health practitioner of your choice.   

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